Are you someone grappling with the effects of traumatic events and PTSD, negative beliefs and self-talk, or experiencing symptoms of anxiety and depression? At Legacy Counseling, we work with you to build resilience and feel empowered to take on life's challenges with a new sense of who you are. It is our mission to help you feel capable and competent against anything that comes your way. Legacy Counseling is dedicated to giving you the tools you need to break unhealthy patterns, cope with difficult emotions, and develop courage that will allow you to bet on yourself and your future.

Using EMDR, TF-CBT, and Existential Therapy, we help you get to the root of your challenges and process traumatic memories to help your brain reorganize memories properly. This will finally allow you to break negative cycles, reduce symptoms, and live the legacy that you want.

Healing from your past takes a lot of effort but the hardest step is getting started. Don't delay your journey any longer and reach out today to schedule a free consultation call. Tomorrow's healing starts today.